Tag Archives: vegetables

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    Zucchini Noodles

    Posted on December 14, 2017 by in Recipes

    Ingredients 1 Tablespoon EVOO 1 Chopped Onion 1 Tablespoon Minced Garlic 1 Zucchini 1 Yellow Squash 1 Cup Chopped Portobello Mushroom Salt and pepper to taste or your favorite seasoning blend Directions Spiral cut the zucchini and squash. Saute onion and garlic in EVOO until tender. Toss in the mushroom and allow to saute for […]

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  • Carrots and Ground Beef

    Posted on December 13, 2017 by in Recipes

    Carrots and ground beef is a quick meal to serve up on a hectic weeknight. Serve it up with a healthy green salad and you will be in and out of the kitchen fast with very little cleanup! Ingredients 1 Tablespoon Coconut Oil 1 Chopped Onion 1 lb Grass Fed Beef 2 lb Shredded Carrots […]

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  • Rainbow Vegetable Kabobs

    Posted on August 29, 2016 by in Recipes

    Wildtree’s Rainbow Vegetable Kabobs make a great appetizer or side dish. This kid-friendly dish tastes great, under 450 calories and only takes a few minutes to put together. Yields 6Rainbow Vegetable Kabobs15 minPrep Time 4 minCook Time 19 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients12 each grape tomatoes1 red bell […]

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  • Asparagus with Lemon Grapeseed Oil

    Posted on July 7, 2016 by in Recipes

    Asparagus is a superfood that is loaded with antioxidants that are amazing for maintaining heart health and maximizing your cognitive brain function. Did I mention it’s super-delish? Asparagus with Lemon Grapeseed OilPTHMPrep Time PTHMCook Time PTHMTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 bunch asparagus1 tablespoon Wildtree Zesty Lemon Grapeseed […]

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  • Herbs De Provence Quiche

    Posted on May 27, 2016 by in Breakfast, Recipes

    Hosting breakfast or brunch at your house? Herbs De Provence Quiche is a crowd pleaser and family favorite. Herbs De Provence Quiche Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 tablespoons Wildtree Natural Grapeseed Oil, divided½ pound frozen, shredded potatoes¼ pound asparagus, chopped4 ounces mushrooms, sliced½ yellow onion, thinly sliced5 large eggs¼ […]

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  • Slow Cooker Glazed Root Vegetables

    Posted on February 28, 2016 by in Recipes

    This Wildtree glazed root veggie recipe is a great side dish for any meal. Can’t find parsnips? Substitute kohlrabi, turnips or rutabagas in place of parsnips. Slow Cooker Glazed Root Vegetables Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 pound carrots, peeled and roughly chopped1 pound parsnips, peeled and roughly chopped1/2 cup […]

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  • Cauliflower Rice

    Posted on January 21, 2016 by in Home, Recipes

    Many popular diets advise against eating anything white. Foods like pasta, rice, white bread, sugar and other white foods are off limits. However, cauliflower is a white food you can feel good about eating. This nonstarchy vegetable is a cruciferous vegetable like cabbage and broccoli. High intake of cruciferous vegetables is associated with a lower […]

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