Sweet Potato Bars
This is a wonderful and satisfying snack any time of year. If you are having a football party, you have to try my recipe for Sweet Potato Bars!
1/3 Cup Melted Coconut Oil
½ Cup Raw Honey
1 Cup Mashed Sweet Potatoes
¼ Cup Water
1 Teaspoon Baking Soda
1 Teaspoon Vanilla Extract
½ Teaspoon Salt
1 Teaspoon Ground Cinnamon
1 ½ Cups Quinoa Flour
½ Cup Chopped Walnuts
Preheat oven to 350 degrees
- Using coconut oil, grease an 8 x 8 glass baking dish.
- In a large bowl, beat oil and honey together with a whisk. Add the eggs and beat well, then whisk in the sweet potatoes and water.
- Add the baking soda, vanilla, salt, cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok!
- Add chopped walnuts and fold into mixture. Pour batter into glass baking dish.
- Bake for 35-45 minutes.
Dairy and Gluten Free
What You Need
8 x 8 Glass Baking Dish Mixing Bowls
OXO Good Grip Whisk Measuring Set
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