Services

30 Day Fit and Lean Virtual Jump Start Challenge is Back!

The new challenge starts 1/8/2018

Early Bird Special $14.95!

Offer ends December 20

For $29.97 you’ll learn SIMPLE strategies that you can EASILY implement to help you achieve a healthier, leaner body, boost your energy and fit into those skinny jeans.

You’ll also get:

  • The most incredible, easy-to-prepare recipes
  • A menu planner worksheet
  • A grocery-shopping guide
  • PLUS support every step of the way.

Since the challenge is a virtual online Facebook event, you can participate no matter where you live!

Are you ready to except the challenge?

 

My health coaching services start with a thorough assessment of your health and daily habits. Together we develop a plan that will help you reach your goals to live a healthier lifestyle. If your goal is to lose weight or live a healthier lifestyle, I have developed several plans to help you achieve success.

Jump Start to Wellness

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Step Up to Success

Not everyone knows how to live a healthy lifestyle. You may be an amazing cook, but the only recipes you know are not good for you. The Step Up to Success program is an intensive and detailed plan that will change your life. In my six month plan, you will get in shape and learn how to cook and live healthy.

step-up-to-success

Are you ready for complimentary consultation?

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