• Healthier Hummus

    Healthier Hummus

    Love hummus but hate the fat and calories? This is my version of a healthier hummus. Loaded with deliciousness and it's good for you! This quick and easy hummus recipe is perfect as an appetizer, afternoon snack for a meal or it makes a great party food!

    30 minPrep Time

    30 minTotal Time

    Save RecipeSave Recipe


    • 1/2 bag chickpeas
    • 1 1/2 bulbs roasted garlic
    • 1/8 cup fresh-squeezed lemon juice
    • cup tahini
    • 1 preserved lemon
    • 2 avocados, ripe, remove pits & scoop out flesh
    • 1 tablespoon curry powder
    • • salt & pepper to taste


    Place chickpeas in salted boiling water and cook until soft, about one hour. Drain in a colander and then puree in a food processor with the rest of the ingredients. Taste for seasoning.

    Serve on top of your favorite salad, or with some wholegrain or gluten free crackers or use for vegetable sticks to dip! Healthy and Delicious!

    NOTE: To make your own quick preserved lemons: Lightly score 4 lemons all the way around (do not cut through to the flesh) and then boil in 1 cup water, 1 cup fresh lemon juice, 2 bay leaves, 1/2 tablespoon whole black peppercorns and 1/4 cup kosher salt until lemons are soft, approx.