Monthly Archives: August 2016

  • Rainbow Vegetable Kabobs

    Posted on August 29, 2016 by in Recipes

    Wildtree’s Rainbow Vegetable Kabobs make a great appetizer or side dish. This kid-friendly dish tastes great, under 450 calories and only takes a few minutes to put together. Yields 6Rainbow Vegetable Kabobs15 minPrep Time 4 minCook Time 19 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients12 each grape tomatoes1 red bell […]

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  • Queso Skillet Meal

    Posted on August 18, 2016 by in Recipes

    Are you stick in a  dinner rut and ready to try something new? I recommend the Wildtree’s Queso Skillet Meal, it only takes 10 minutes of prep time, 25 minutes cook time and each service is only 300 calories. Yields 4Queso Skillet Meal10 minPrep Time 25 minCook Time 35 minTotal Time Save Recipe Print Recipe My […]

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  • BLT Chopped Salad

    Posted on August 17, 2016 by in Recipes

    Comfort food elevated! I love a good BLT and then I discovered this Wildtree recipe for a BLT Chopped Salad! Try this salad with grilled corn. Serves 6BLT Chopped Salad10 minPrep Time 10 minCook Time 20 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 ears corn¼ cup low fat milk¼ […]

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  • Is It Possible to Drink Too Much Water?

    Posted on August 4, 2016 by in Health and Living, Lifestyle

    As an integrative health coach, I begin new client assessments by delving into daily eating and drinking habits. Two questions all my clients ask me is, How much water should I drink every day?  And I don’t like water, what are my alternatives? I’m going to dispel some water myths and let you know how […]

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